Walk with Me
I have always wanted to be one of those people who can say, “Oh I ran 10k and then popped into work”, but I have never been that person. First of all, I hate running. I feel like I look like an idiot in trouble, flailing my way through the neighborhood. Second, I always end […]
Camping and Back Pain
Though the rest of the northern hemisphere is heading toward cooler weather, we in Florida are just getting to our nicest time of the year for most outdoor activities. Camping is a favorite thing for a lot of people, but what if you have back problems? What are some ways you can enjoy the experience […]
Where is That Pain coming From?
Many people with neck and back problems are often disturbed by the fact that they have pain but the physician tells them that the herniated disc on the MRI is not causing the pain they are feeling. How does he know? Let’s talk…. A dermatome refers to an area of skin that is innervated by […]
The Aftermath
We are all hot, sore and exhausted. It’s been a long week after Hurricane Irma, and though many of us still don’t have power and have extensive clean-up to look forward to, we are feeling very fortunate. Let’s talk… As we sat in our boarded up houses with the wind whistling and strange noises coming […]
Robot Assisted Spine Surgery: A developing technology
The technology that allows spine surgeons to perform often complex procedures has grown rapidly in the last two decades. Some of these technologies including minimally invasive endoscopic and laser spine surgery has been joined by robotic assisted spine surgery in the last few years. These technologies have been developed with the potential to offer patient […]
What causes disc herniations and how can I prevent it?
What causes disc herniations and how can I prevent it? In our spine practice, I am often the first person to talk with patients about their orthopaedic and spine problems during the course of their visit. Through our educational website and during consultations, Dr. Shim has presented a wealth of information on how we manage […]









