Archives:
Beneficial Beach Walking
You are going to avoid that “long walks on the beach” preference on your dating websites just because it’s that overused. That does not stop it from being one of the more enjoyable exercises around with many benefits, both physical and emotional. Let’s talk….. Besides cool breezes, great scenery and people watching, beach walking is […]
Risks Associated with MRI Scans
What are the risks associated with MRI Scans? From a practical point of view, there are few medical risks. MRI’s do not utilize radiation. Unless there is use of a dye, it is completely noninvasive. Most patients can tolerate the procedure well. But, certain patients do have some medical risks associated with MRI Scans. If […]
LUMBAR and CERVICAL EPIDURAL SPINAL INJECTIONS (ESI’s)
One treatment that is frequently recommended for patients with spine problems are epidural steroid injections (ESI’s). They are particularly effective for patients who have radiculopathy (nerve pain) and are thought of as ‘conservative care” though they are often done in surgery centers or small OR’s. Properly administered using fluoroscopy (live x-ray), a corticosteroid (Dexamethasone) is […]
Surgery Count Down
Surgery Count Down So you’ve made the decision. You are going to have surgery. Now you have to get ready. So many things have to be considered like, do you live alone? Is access to your house easy? What are you going to be able to do when you get home? Let’s talk… Surgery is […]
Questions for the Spine Surgeon
Have you been told you need Spinal Surgery? If possible, it is always wise to get a second opinion. But wait! Do your homework first. This is what I would do before seeing a spine surgeon for a second opinion…. 1. Go with a trusted friend or family member. Two sets of ears and two […]
Medicine and the Media
Why is Media so Important in Medicine? We often get asked in ShimSpine “There must be a mistake. Why does the board downstairs say Entangle Media is in this office? It’s a doctor’s office.” There is no mistake. Entangle Media is a big part of what we do at ShimSpine and here is why. Let’s […]









