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Stand Up Desks

We often hear of careers that come with many side effects as we get older. Nurses are known to end up with bad backs and sore feet. Construction workers with pulled muscles, herniated discs and broken bones. What we don’t hear about are the side effects of sitting at a desk all day. They often […]

A Spine to Remember

A Little Extra Information. If, like hundreds of thousands other people, you logged inon Facebook much more than usual this weekend, it was probably for the Giraffe.April, a 15 year old pregnant giraffe at a zoo in upstate New York, is due togive birth any moment and people are fascinated. The zoo set up a […]

Why would I Pay for a Consult if I have National Health Care?

Why would I Pay for a Consult if I have National Health Care? National Health Care is a wonderful thing. If you require emergency care, or have a chronic disease or cancer, you will be looked after in a timely, advanced and professional way. If you have a none urgent condition such as back pain, […]

How Much is Your Time Worth?

We’ve all heard it said. “Time is money”. What does it really mean? Does it mean to do everything quickly because you’re losing money every time you slow down? Think about it. What a horrible way to live. You feel pressure every day to make every minute “worth it”. I’m as guilty as the next […]

Diet and Back Pain

We often do not make the connection of diet and back pain.  But,  like in all things,  subtle changes can make a difference.  I have blogged several times about the effects of weight and back pain,  but this blog will be oriented to the type of food,  not excessive food. In general,  back pain can be […]

Am I a Good Patient?

You could ask a hundred different offices what a “good patient” is to them and you would probably get a hundred different answers. Every practice has its own personality and personnel. What is important to each office will make or break an appointment. Let’s talk… There are  certain things that will make your life easier […]