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Spine Surgery Effective for Senior Population
There is a healthy fear of spine surgery, especially in the senior citizen population. At the same time, so many are in such pain, there is a willingness to have spine surgery. Luckily, there is evidence that Spine Surgery is safe for the over 80 year old population. In the February 4, 2015 edition of […]
Pain in the Neck…From Using a Smartphone
In 2012, it was estimated that there were over 91 million smartphone users in the U.S., of which 89% reported using their phone throughout the day to text, read emails, browse the internet, play games, download apps, play music and engage in social media sites. These numbers continue to increase daily. While the benefit of […]
Spine Surgery Information on the Internet
How do you know the Spine Surgery information on the internet is true? Unfortunately, it can be difficult to know. The internet is a wonderful result of much scientific effort. Prior to its existence, information was controlled by governments, publishing entities and media conglomerates. By virtue of the costs, very few could disseminate information […]
Different Spine Surgery Recommendations
In the October 2014 Spine Journal, there was a fascinating Study presented by Dr. Mroz of the Cleveland Clinic regarding “Differences in the surgical treatment of recurrent lumbar disk herniation among spine surgeon in the United States”. The study identified significant differences among US spine surgeons, regarding the use of Lumbar spinal fusion in combination […]
My core is weak and I have back pain: Should I do sit-ups?
One of the most commonly prescribed treatments for generalized back pain is physical therapy. More specifically, a program to lessen pain while improving flexibility, posture, and provide strengthening are the overall goals of the program. Long-term, we discuss core strengthening to help promote a healthy and functioning spine. The core represents the stabilizing muscles and […]
The Framingham Spinal Stenosis Study
Most people know about the Famous Framingham Heart Study. The study followed a group of volunteers from Framingham Massachusetts for an extended period of time. The first group of 5209 volunteers were 30-60 year old men and women enrolled in the study from 1948. All sorts of measures were documented. In 1971, 5124 children of […]









