Minor Trauma Does not Cause Serious Low Back Problems

People come to the Doctor’s office because they have concerns that they caused a major low back problem with a minor traumatic event.  Luckily,  the research shows that Minor Trauma does not lead to a permanent change to the spine. The study was performed at Stanford University by Carragee et al.   There were 200 […]

Insomnia and Back Pain

Do you struggle with getting a good night’s sleep? A recently published study from the University of Haifa in Israel concluded that those who do not sleep well are nearly one and a half times more likely to suffer from back pain. Historically, approximately 80% of the population will suffer from back pain at some […]

Spine Surgery Effective for Senior Population

There is a healthy fear of spine surgery,  especially in the senior citizen population.  At the same time,  so many are in such pain,  there is a willingness to have spine surgery.  Luckily,  there is evidence that Spine Surgery is safe for the over 80 year old population. In the February 4, 2015 edition of […]

Pain in the Neck…From Using a Smartphone

In 2012, it was estimated that there were over 91 million smartphone users in the U.S., of which 89% reported using their phone throughout the day to text, read emails, browse the internet, play games, download apps, play music and engage in social media sites. These numbers continue to increase daily. While the benefit of […]

Spine Surgery Information on the Internet

How do you know the Spine Surgery information on the internet is true?  Unfortunately,  it can be difficult to know.  The internet is a wonderful result of much scientific effort.  Prior to its existence,  information was controlled by governments, publishing entities and media conglomerates.  By virtue of the costs,    very few could disseminate information […]

Different Spine Surgery Recommendations

In the October 2014 Spine Journal,  there was a fascinating Study presented by Dr. Mroz of the Cleveland Clinic regarding “Differences in the surgical treatment of recurrent lumbar disk herniation among spine surgeon in the United States”. The study identified significant differences among US spine surgeons,  regarding the use of Lumbar spinal fusion in combination […]