Category: Non Surgical:

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Low Back Pain, and Diagnostic findings in 40 year olds

Every day,  I have consultation with patients that have had lumbar MRI’s,  but with mild complaints. Some primary care physicians  use CT scans to identify causes of low back pain. Fortunately,  while there are some findings on the studies,  it is rare to find a truly emergent finding.  Also,  it was rare to find a truly “normal MRI” as most of my […]

Common Degenerative Conditions of Low Back: Sciatica

Sciatica refers to leg pain and may also include other symptoms such as numbness, tingling, burning, and/or weakness. Classically, symptoms start in the lower back and radiate down the back of leg along the course of the sciatic nerve. The sciatic nerve is the largest nerve in the body and originates along the lumbosacral spine […]

WHAT IS THE BEST MATTRESS FOR MY SPINE?

In our spine practice, one of the most common questions that we are asked from patients is “what is the best mattress”. If you think about it, we spend approximately 33% of our life in bed! We know that a lack of sleep can affect our general overall health and cause multiple problems. Sleeping on […]

Epidural Steroid Injections And Compression Fractures

Epidural Steroid Injections have been used to treat patients with both herniated disks as well as for patients with spinal stenosis.  In addition,  the same steroid compounds have been used by physicians to treat arthritic conditions of the spine, via the so called facet joint injection. Most prudent practitioners have always cautioned the patients that […]

My core is weak and I have back pain: Should I do sit-ups?

One of the most commonly prescribed treatments for generalized back pain is physical therapy.  More specifically, a program to lessen pain while improving flexibility, posture, and provide strengthening are the overall goals of the program. Long-term, we discuss core strengthening to help promote a healthy and functioning spine.  The core represents the stabilizing muscles and […]

Prolotherapy and Spine Pain

As a Spine Specialist,  there are times when our traditional treatments just have not been beneficial.  In my opinion,  as a surgeon,  the patients with the very large disk herniations, and with the corresponding physical complaints and findings are the easiest to treat.  Epidural steriod injections are often beneficial.  For these patients,  surgical management is […]

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