Category: Non Surgical:

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Treatment for back pain: NSAIDS, Exercise, Injections, and Vitamin D?

How many times have you seen a physician for low back pain and it was recommended that you take Vitamin D to treat it? The answer for most will be never.  Depending on the nature of your back pain, a combination of physical therapy exercises, non-steroidal anti-inflammatory medications and perhaps a corticosteroid injection is more […]

The MRI and Myelopathy

Lately,  I have seen a few patients that have been told they had Myelopathy.  After evaluating them,  I was certain that they have been misinformed about the nature of Myelopathy.  In the most simplest definition,  Myelopathy means irritation or damage to the spinal cord. The confusion is secondary to the definition of irritation or damage […]

How much Chiropractic Care is Reasonable?

This is a very common question asked by my patients. In the past, I could only suggest the patient speak to the Chiropractor and discuss the costs versus the benefits. There has been some information collected and discussed by the RAND Corporation in the early 1990’s.  Recommendations of Chiropractic treatments varied between 1-5 visits a […]

Don’t Just Sit There..If you want to be healthy

Have you ever considered how many hours per day that you sit?   Do not forget to count the time spent sitting while eating breakfast, the car ride to work, perhaps an 8 hour day at the office, the car ride home, sitting at the dinner table, and then reclining in front of the television for […]

Neck Pain Treatment

Are you interested in Neck Pain Treatments?  Obviously, you have neck pain.  Your physician must now figure out why. Initially, your physician may ask a series of questions about the pain: When did the neck pain start? Is there any associated trauma, such as a fall, accident, or altercation? Was the development of pain gradual, […]

Whiplash, a spine surgeon’s perspective

Unfortunately,  whiplash has automatic negative connotations to most people. I hope we can have a civil discussion about this very emotional,  personal, and at times, controversial topic. Whiplash does have it orgins related to locomotion.  It was first described as an “acceleration-deceleration” motion to the neck  (Crowe, 1928) typically cause by a collision.    In the 1980’s  the […]

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