A Surprising Result

  In July, 2015 a randomized trial commenced, comparing the results of Tylenol and Advil to opioids for acute pain. The results were surprising. A combination of the two worked just as well as opioids. Let’s talk…… 416 men and women who had an average pain score of 8.7 in their arms or legs from […]

The Other F Word

Fentanyl – how strange that a drug that we used for years in recovery rooms around the country is now one of the most feared words for first responders everywhere. Easy to manufacture, 50 times stronger than Morphine and Heroin and much more available than anyone wants, 20,100 deaths were blamed on Fentanyl in 2016.Overdose […]

The Cold and Pain

Cold temperatures are often associated with an increase in back pain. While only some of us believe that, there is some scientific data that suggests the statement is true.  The Northeast has experienced a record cold winter, and I am sure many are tired of it.  Unfortunately, the cold is associated with increased musculoskeletal complaints, […]

Walk with Me

I have always wanted to be one of those people who can say, “Oh I ran 10k and then popped into work”, but I have never been that person. First of all, I hate running. I feel like I look like an idiot in trouble, flailing my way through the neighborhood. Second, I always end […]

Degenerative Disc Disease

Degenerative disc disease is not really a disease but a term used to describe the normal changes in the spine due to age. It happens throughout the whole spine but mostly in the lumbar discs as they have the most pressure on them throughout life. This is caused by the loss of fluid in the disc […]

Menopause and Bone Health

Every now and then a patient will come in complaining of low back pain with no known injury. After an x-ray is performed, they are informed they have a fracture in their spine. It is usually a surprise, as is a diagnosis of osteoporosis, following testing. Let’s talk…. If you are a woman over 50, […]