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How your Dog Affects Your Health

Many of us have memories of our first pet (it’s often our security question if we forget a password) but studies lately are proving that having a pet, especially a dog, can change both your mental and physical outlook on life. People are happier, more involved in their neighborhood, and in better physical condition when they have a pet. […]

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Cervical Foraminotomy

What is Cervical Foraminotomy? In my prior blogs,  we discussed cervical radiculopathy,  or in simple terms,  a pinched nerve in the neck.  Usually,  there is associated pain, numbness and tingling corresponding to the distribution of the pinched nerves functions.  As we discussed before,  these nerves can have a distribution of sensation called dermatomes, as well […]

Not those kind of Steroids!

Steroids are often ordered by physicians for multiple problems. The problems can be anything from breathing problems to allergic reactions. They are often confused with Anabolic steroids so we are frequently asked if they are going to cause muscle growth. Let’s talk…. There are two main types of steroids. Anabolic steroids are a manmade version […]

Transparency

It’s the healthcare word of the year and the biggest cultural change in healthcare we have seen in decades. Let’s talk… We know the cost of healthcare has increased dramatically over the last few years. The reasons for the increase are many or, depending on your political leanings, one. If nothing else positive has come […]

When is Spine Pain an Emergency?

So often we hear from people who are upset with Emergency Rooms because they feel their neck or back pain was not treated with the seriousness it deserved. A traumatic event such as a bad fall or a serious car accident with any sign of severe pain, or abnormal neurological signs such as paralysis, should […]

Stress, Anxiety, Depression and Back Pain

So often we see patients who suffer from anxiety, depression or have extremely stressful lives. These patients often complain of neck and back pain, usually more severe than their testing would indicate. They are not malingering, nor are they exaggerating. They really feel this pain. Let’s talk…… The body’s reaction to stress varies with each […]