Category: General:

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Mysterious Spine Terms Decoded

Are You Confused about all of these terms you see on your Medical records about your neck and back doctor’s visits? Well,  so are most people.  Frankly,  if you do not know,  the terms can sound intimidating and confusing. Let me try to explain what these commonly used medical terms mean. Axial Pain. What is […]

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What is Spine Traction?

What is traction?  How does it help your spine?  Is it the same as decompression?  Is an inversion table a form of traction? The answer is all are forms of traction. There are many variations,  but the basic concept is to pull on the spine to provide some pain relief. Traction has been recommended for […]

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Do Back Braces Help?

When you have back pain, It is frustrating, and can be debilitating. Many people will try all sorts of things to get better. I do not blame anyone for trying. Lately I have seen a lot of advertisements for various back braces. Patient’s ask whether they should buy these braces. So what is the bottom […]

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BREAKING NEWS: Tampa Bay Media Company and Spine Surgeon Win a Telly Award

FOR IMMEDIATE RELEASE Tampa, FL., May 28, 2020 — ShimSpine.com and Entangle Media are honored to win a 2020 Telly Award for our video titled “Can a Disc Herniation Heal Itself?”. “To compete in the most competitive category, ’Fitness, Health & Wellness’, and be recognized out of the top 12,000 videos in the world alongside […]

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Telemedicine CME’s

A part of my practice includes performing medical legal examinations. In Florida, a form of these evaluations are called Compulsory Medical Examinations. To briefly describe their purpose, If you are injured, then you can and will seek care from a physician. But, if you are then filing a legal claim against an individual or a […]

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20 years Cervical Spine

What happens to the disks in your neck over 20 years? In 2018, Dr. Kenshi Daimon published a research paper addressing that question. I am going to summarize the findings. From 1993-1996, about 500 neck pain free healthy volunteers had MRI studies of the neck. After 20 years, Each volunteer was then asked to obtain […]